Understanding How Ketosis Can Lead to an Unpleasant Smell

Ketosis is a term used to describe a state where the body burns more calories. This is due to the fact that the body burns fat for energy instead of glucose. This causes rapid weight loss. In addition, toxins are excreted through urine or feces. You might notice an unusual body odor in this period.

Ketosis is a natural reaction to weight loss that is rapid. It produces ketones, which are chemical compounds that are used by the body to break down fat. They also are released through sweat. The primary ketone is acetone. Getting too many of these compounds within your body can cause body odor.

A lemon is one method to deal with the problem. Cut off slices and wrap them around your armpits. This will help you get rid of the smell. If you don't have a lemon, then try cutting a slice or two from half of a lemon. This can last from three to five days.

Drinking plenty of fluids is another method to fight the ketosis-related odor in your body. This will help rid your body of the toxins and keep bacteria out of your mouth. You can also bathe in hot water to help with the process.

It is a good idea to include high-fiber veggies in your diet. These vegetables will help to change the pH of your body. They are a source of a compound called sulfur, which can be found in cruciferous plants. It also improves your breath.

If you're experiencing issues with your body odor, you might want to speak with your doctor. This might be an indication of an undiagnosed issue.

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